Detoxifies the body and regulates digestion. Helps to increase lean body mass& reduces fats. A natural source of Vitamin C.
Amla is perhaps the single most often mentioned herb in the Caraka Samhita.It has a reputation as a powerful rejuvenating herb. The fruit is reputed to have the highest content of vitamin C of any natural occurring substances in nature. It promotes ojas and the reproductive fluids, and is useful in the treatment of ulcers and hyperacidity.